I was on travel this past week in Florida, and despite the heat and humidity, I did get some exercise!
Monday - 3-mile run
Tuesday - 2-mile run (to get subway for lunch haha)
Wednesday - rest day
Thursday - 3-mile run
Friday - 4.5-mile run
Saturday - gym workout with my sister
I had trouble getting a long run in last week because I was unfamiliar with the area I was in and didn't want to get lost. I would be running along bigger roads and all of a sudden the sidewalk would end, so it was hard to map out a route. How do you get in long runs during travel?
No comments:
Post a Comment
What do you think?