Happy New Year!

Happy 2013! I hope that everyone had a good holiday season! My 2013 is off to a rocky start because I have a bad cold with a sinus infection :( It's making it much harder for me to start my New Years Resolutions, especially with working out. I listed some of my resolution ideas in a previous post but I've narrowed them down below. I've made sure to make my resolutions measurable goals, that way I can actually know if I've attained them. For your own 2013 resolutions, make specific goals instead of generic statements. For example, instead of "running more" sign up for a race, even if it's just a 5K. You will reach your goal of running more just by training for the race.

Here are my 2013 New Years Resolutions:

CrossFit

Learn double unders

Do regular push-ups (not on knees)

Do all pull-up workouts without a band (unassisted kipping pull-ups)

Running

Beat half-marathon PR of 1:55 in the Indy 500 Mini Marathon

Eating

Participate in the Thrive Forward program

Go gluten-free

Go back to not eating sugar

I also have some personal and professional goals but I want to just share my health goals on the blog.

What are your goals this year??