Hi friends! I'm participating in Thrive Forward as one of my New Years Resolutions, starting next week. I've really been slacking in my healthy diet lately, especially since Thanksgiving. (Cookies are my enemy.) Thrive Forward is a new personalized program formulated by Vega founder Brendan Brazier to help you eat a more nutritious plant-based diet to feel better and have more energy. I've read Brendan Brazier's books on plant-based nutrition and have learned how to eat healthy plant-based diet from them. I strongly believe in the power of plants for nutrition and I'm excited learn even more through this program. I encourage all of you to at least try it! Even if you don't want give up eating animals, you can still learn a lot from a plant-based diet. It's free and you have nothing to lose!
Like I said, I already follow a mostly plant-based diet based on what I've learned from Brendan Brazier and Vega. He is a triathlete that figured out, through research and trail and error, that a plant-based diet is the best diet for sustained energy and generally feeling good. I strongly agree with this through my own experiences. He also proves that even athletes can eat a plant-based diet and still build muscle and be successful.
So, the Thrive Forward program doesn't launch until January 1st, but you can pre-register today and get a Clean Eating 101 e-book. Watch the introduction video below to learn more about the program.
You don't know how bad crappy food makes you feel until you stop eating it. If you have headaches, digestive issues, trouble sleeping, always feel tired, etc, plant-based nutrition will likely make you feel much better (it worked for me). Plus, you will reduce your risk of cancer, diabetes, obesity, heart disease, and many other diseases.
Are you going to Thrive Forward with in 2013?? Comment below!
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